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Raw vegetables and fruits are the best source of antioxidants and phytochemicals which help boost the immune system. Carrot juice and fuit juices are very helpful. High protein diets with less fat diets like lean meat such as chicken, and fish are useful to reduce fibromyalgia.

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Q: What kind of diet do I need for fibromyalgia?
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Is it necessary to consult a doctor if you have fibromyalgia and need fibromyalgia diet plan?

You can find fibromyalgia diet plans and supplements on the internet, but you should ask your doctor first. Also going on daily walks helps a lot. www.fibromyalgia-symptoms.org/forums/���Fibromyalgia_���Diet/���List_of_acceptable_���food


Where can I find information on a good fibromyalgia diet plan?

WebMD is a gold mine for information relating to fibromyalgia. There is a breakdown of the condition, symptoms, treatment and diet information. The diet actually tells you foods to avoid. http://www.webmd.com/fibromyalgia/guide/fibromyalgia-the-diet-connection


What is the fibromyalgia diet ?

The fibromyalgia diet is a diet, any diet, designed for people who suffer from fibromyalgia. It's purpose is to help ease the suffering of those affected with the disease. http://www.fibromyalgia-diet.ws/


Would a diet help fibromyalgia?

The best way to find out if a diet would help fibromyalgia is to visit a doctor and have him or her explain the side effects by being on a diet with this disease.


Does fibromyalgia diet help with quick recovery of fibromyalgia disease?

It is not likely that a diet plan for fibromyalgia will give quick recovery. The diet plan will help the disease, but the recovery won't happen extremely fast. It will take time and you will see the progressive recovery as you go through the diet plan.


What is the meaning of fibromyalgia diet?

Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. A diet for fibromyalgia would be a diet that could help reduce pain and help the sufferer live more comfortably. You can check out this website for more information: http://www.ctds.info/fibromyalgia-diet.html


Should I be on a fibromyalgia diet?

I have read that there really is not many studies on which diet is best for fibromyalgia. I did find a site that says eating a balanced diet would help. This site has information on the balanced diet www.fibromyalgiadietandtreatment.com/.


Where can i find more information diets for fibromyalgia patients?

Fibromyalgia is becoming more prevalent in our society, so don't feel alone! One website that has really helped me learn more about how to diet with Fibromyalgia is: http://www.webmd.com/fibromyalgia/guide/fibromyalgia-the-diet-connection.


What is the best diet plan for a person with fibromyalgia?

A person with fibromyalgia should generally eat fresh fruits and vegetables, and avoid caffeine. Otherwise the diet restrictions vary from person to person.


How do you get rid of fibromyalgia pain?

I have personally decreased my Fibromyalgia pain by changing my diet and lifestyle. I have removed processed foods, MSG & gluten from my diet. Making these changes have returned me to a quality of life very close to what I had prior to the illness and symptoms that lead to my Fibromyalgia diagnosis.


What is a fibromyalgia diet and what does it do?

While there are no conclusive studies showing a link between diet and fibromyalgia, it is still possible that specific foods have an effect on people who suffer from fibromyalgia. These vary on a case to case basis, so a fibromyalgia sufferer should look out for specific foods that may cause additional discomforts such as irritable bowel symptoms.


Is there a diet available that caters to patients of fibromyalgia?

WebMD is full of many suggestions for diets. They have an area for foods to avoid if you have fibromyalgia. Livestrong.com also has diet plans that you may be able to cater to your needs.