The best way to find out if a diet would help fibromyalgia is to visit a doctor and have him or her explain the side effects by being on a diet with this disease.
While it is unclear if certain foods cause fibromyalgia, it is known that a balanced diet and exercise can keep the body at its best. Talk to your doctor to create a plan of action to stay your healthiest!
I would first start by talking to your doctor, because he/she would know the best diet/plan for you and your body. Otherwise, I would check out this website about firbromyalgia and diet. http://www.ctds.info/fibromyalgia-diet.html
WebMD is a gold mine for information relating to fibromyalgia. There is a breakdown of the condition, symptoms, treatment and diet information. The diet actually tells you foods to avoid. http://www.webmd.com/fibromyalgia/guide/fibromyalgia-the-diet-connection
The fibromyalgia diet is a diet, any diet, designed for people who suffer from fibromyalgia. It's purpose is to help ease the suffering of those affected with the disease. http://www.fibromyalgia-diet.ws/
Consult your doctor.
I would start by speaking with a doctor to see what he or she can recommend. I think that is important to work with a professional because of your condition.
Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. A diet for fibromyalgia would be a diet that could help reduce pain and help the sufferer live more comfortably. You can check out this website for more information: http://www.ctds.info/fibromyalgia-diet.html
It is not likely that a diet plan for fibromyalgia will give quick recovery. The diet plan will help the disease, but the recovery won't happen extremely fast. It will take time and you will see the progressive recovery as you go through the diet plan.
I have read that there really is not many studies on which diet is best for fibromyalgia. I did find a site that says eating a balanced diet would help. This site has information on the balanced diet www.fibromyalgiadietandtreatment.com/.
Fibromyalgia is becoming more prevalent in our society, so don't feel alone! One website that has really helped me learn more about how to diet with Fibromyalgia is: http://www.webmd.com/fibromyalgia/guide/fibromyalgia-the-diet-connection.
Diet and exercise is the best way to maintain a healthy lifestyle. Eating lots of fresh fruits and vegetables, lean meats, and whole grains is important. Also, daily exercise is also very important to help maintain a healthy lifestyle.