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While it is unclear if certain foods cause fibromyalgia, it is known that a balanced diet and exercise can keep the body at its best. Talk to your doctor to create a plan of action to stay your healthiest!

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11y ago

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What is the best diet plan for a person with fibromyalgia?

A person with fibromyalgia should generally eat fresh fruits and vegetables, and avoid caffeine. Otherwise the diet restrictions vary from person to person.


Where can I find information on a good fibromyalgia diet plan?

WebMD is a gold mine for information relating to fibromyalgia. There is a breakdown of the condition, symptoms, treatment and diet information. The diet actually tells you foods to avoid. http://www.webmd.com/fibromyalgia/guide/fibromyalgia-the-diet-connection


Is there a diet available that caters to patients of fibromyalgia?

WebMD is full of many suggestions for diets. They have an area for foods to avoid if you have fibromyalgia. Livestrong.com also has diet plans that you may be able to cater to your needs.


What are some good things for fibromyalgia and diet?

Most experts agree that fibromyalgia patients should avoid the artificial sweetner, aspartame (NutraSweet). Fish oil, flaxseed, fruits and vegetables may help reduce symptoms.


Should I be on a fibromyalgia diet?

I have read that there really is not many studies on which diet is best for fibromyalgia. I did find a site that says eating a balanced diet would help. This site has information on the balanced diet www.fibromyalgiadietandtreatment.com/.


Where can I go online to find some information on fibromyalgia diet plans?

WebMD is an excellent source for information about how a good diet plan can impact fibromyalgia in a positive way, and also lists the foods/drinks to avoid.


Is it necessary to consult a doctor if you have fibromyalgia and need fibromyalgia diet plan?

You can find fibromyalgia diet plans and supplements on the internet, but you should ask your doctor first. Also going on daily walks helps a lot. www.fibromyalgia-symptoms.org/forums/���Fibromyalgia_���Diet/���List_of_acceptable_���food


What exactly is a fibromyalgia diet?

There is no fix-all fibromyalgia diet, but cutting back on processed foods, sugars, and red meat often helps with symptoms. NSAIDs can be problematic as well and should be avoided when possible.


What is a fibromyalgia diet and what does it do?

While there are no conclusive studies showing a link between diet and fibromyalgia, it is still possible that specific foods have an effect on people who suffer from fibromyalgia. These vary on a case to case basis, so a fibromyalgia sufferer should look out for specific foods that may cause additional discomforts such as irritable bowel symptoms.


What therapy or diet modifications help for fibromyalgia?

Diet and exercise is the best way to maintain a healthy lifestyle. Eating lots of fresh fruits and vegetables, lean meats, and whole grains is important. Also, daily exercise is also very important to help maintain a healthy lifestyle.


What is the fibromyalgia diet ?

The fibromyalgia diet is a diet, any diet, designed for people who suffer from fibromyalgia. It's purpose is to help ease the suffering of those affected with the disease. http://www.fibromyalgia-diet.ws/


Would a diet help fibromyalgia?

The best way to find out if a diet would help fibromyalgia is to visit a doctor and have him or her explain the side effects by being on a diet with this disease.