That would depend on how much you weigh, not how tall you are. A 5'9" girl that only weighed 110 pounds would look anorexic. You can not judge your weight based upon what some little 5'2" snot weighs and think you are fat because you weigh more than she does. In 10 years she will be gushing about how she always wished she was tall with long legs like you. Unless there is a determination of morbid obesity (by a medical doctor), there is no reason for any kind of diet other than normal nutrition.
Get about 1,500 calories per day, and most importantly, do approximately 90 minutes of simple, light aerobics (like a easy fun walk in the park, throwing a Frisbee, skating, or playing tennis or Golf) and you will be healthy, trim (but not skanky skinny) and well toned without being "muscular".
no, she wasent and neither should you! just stick to a balanced diet and you'll look like her!
see food diet !
whai is jazz chants on a diet
She was on the Mater Cleaner Diet .
The cabbage soup diet alone will not provide all nutrients nessecary to mainain a healthy diet. You'll probably lose weight, at the out set, as cabbage is a low-glycemic food, which helps to regulate blood sugar and insulin. However most experts agree a diet rich in lean protein, complex carbohydrates and unsaturated fats like those found in olive oil, peanut oil, salmon or tuna is healthiest. While the health benefits of vegetables like cabbage are numerous, this diet fails to deliver all of the building blocks that the your body requires in order to remain healthy.
It all depends on the height of the person and the physical activity they do and their diet.
Eighty pounds for a thirteen year old female is way too light! maybe exeptible if your very short and skinny, but only if your on a normal diet.
The same as everybody's. Fruit, veg and steak. Grow upbig, strong and healthy
A safe diet for a 65 year old female would be a low fat diet. Fat should be limited to about 55 grams or less per day. Calorie intake should not exceed 1700.
For a healthy diet, you should weight around 115 lbs if you are a 15 year old female with the height of 5'6.
The best way for a man to lose inches on his stomach is for him to engage in physical activity. He should also make an adjustment to his diet.
Dieting for a teenager, regardless or male or female, is not recommended except for the very obese. A teenage girl should have about 20% of her diet from protein according to Web MD.
Go an a diet.
Please give a website
Cut down on junk food and soda, its hard.
In a balanced diet 45-65% of the diet should come from carbohydrates, 20-35% of the diet should come from fats, and 10-35% of the diet should come from protein.
You should never diet..you should change your lifestyle. There is no need to crash the diet if you want to lose your weight without any problem .