Jogging and walk on the tredmil
Yes.Any kind of exercise can be healthy for your body.
You should invest in a multivitamin along with a good eating habits will lead you to a healthy life. you should exercise daily and try to avoid smoking and being lazy and you are sure to lead a healthy life
you should exercise more often. That would make it so rhat you eat whatever you like.
The best way to lose weight is to do it the healthy way. You should aim to change the foods you eat daily, and also drink plenty of water, and exercise. www.webmd.com/diet
No matter, the age, a person should on a well-balanced diet will be healthy both mentally and physically.
Flexibility training
A normal pulse rate for a resting person should be around 60 beats per minute. During exercise, depending on what kind of exercise one is doing, a normal pulse should be between 100 and 180 beats per minute.
run at least 1-2 miles a day eat healthy no chocolate especially lindors or Thornton's you should only eat about 2 chocolate bars a week for more tips visit http://weight watchers.com
What kind of person is correct.
Soil
a healthy one
Eat more protein,fruits n vege.