answersLogoWhite

0


Best Answer

Reebok's Crossfit workouts are not so much new exercises but the combination of those exercises in an endurance/fitness regiment. These exercises include back squats, barbell snatches, jumping pullups, power clean and power snatch, and rope climbing among many others.

User Avatar

Wiki User

10y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What kind of exercises does Crossfit Workouts provide?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Do you know some type of fitness exercises I can do for these kind of shoes?

You can do a cardio workout with the mizuno wave creation 12. You can do foot to toe workout. There are allot of workouts for these shoes. You can do stamina workouts


What kind of workouts can I perform with this apparatus?

You can perform a variety of workouts including bench lifts and leg pull.


What is the best quick exercise?

Body-weight exercises like push ups, pull ups, dips etc can give you very good resistance and allows you to workout faster too. If you are looking for a cardio kind of exercise then good old walking is the best. jumping ropes, swimming also provide very good cardio workouts


What kind of upper chest workouts can I do?

You can build your chest muscles by doing bench presses, dips, dumbbell flies, or push ups. All of these exercises target different areas of your chest to aid you in building the muscle you want.


Where online can I find good workouts?

It depends on what kind of workouts you are interested in. Yogadownload.com offers free 15 minute workouts as well as good deals on longer sessions. trainwithmeonline.com also offers really good workouts and programs.


What kind of health benefits do conditioning classes provide?

Conditioning classes consist of any combination of fast-paced, intense workouts. The benefits include increased stamina and fitness level.


What kind of exercises to make a mans penis larger?

There are no exercises that will increase the size.


Do men's shorts 5 inseam suit me for fitness workouts?

This is more of a question of preference, while certainly the mens shorts 5 inseam will be appropriate and will suit you for fitness workouts, it is also up to you if you find them comfortable for your kind of workouts, since workouts can vary immensely. However, yes these shorts would suit you for fitness workouts.


What kind of commercial gym equipment should I buy?

I think you should buy a workout system such as Bowflex. In the long term it will save you money because of the various exercises you can do on it. Unless you want to buy small equipment just for small workouts a system is the way to go.


What kind of exercises can I perform using a workout bar?

Upper body workout bars, provide more stability than free weights. They are a little limiting, but easier to use.


What kind of exercises are included in the Atkins diet?

Probably the same exercises most other diets would have.


Do I as the primary custodial parent of my six-year-old son have the right to say who he spends time with while visiting his father?

No his father has that right when he exercises his visitation rights. You have no legal right to that kind of control.No his father has that right when he exercises his visitation rights. You have no legal right to that kind of control.No his father has that right when he exercises his visitation rights. You have no legal right to that kind of control.No his father has that right when he exercises his visitation rights. You have no legal right to that kind of control.