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What kind of food that are not good to be eaten by a goiter person?
Wiki User
∙ 12y ago
As I understand it, a goiter is cause when your body has a sodium deficiency. So the question is not what you shouldn't eat, but what you should it. The simplest answer is to use more salt when cooking.
You don't have to go overboard with it. Salt gets a bad reputation because people tend to use too much of it. The goal of salting your food, though, is to make the food taste more like itself. If all you taste is salt, there is too much. You just have to find that fine line, and then you should be able to avoid both goiters and high blood pressure.
Wiki User
∙ 12y ago
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What vitamins prevent from goiter?
No, vitamin C does not prevent goiter; the nutrient that you need in order to prevent goiter is iodine, which most people get by using iodized salt. Sea food is also a good source of dietary iodine.
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