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Candy, cookies, cakes and most fast food.
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Does Foods containing high amounts of refined sugars have a low glycemic index?
No. Foods with high refined sugar amounts have a high glycemic index.
How can I get my blood sugar levels normal?
The best way to get your blood sugar levels normal again is to watch your intake of carbohydrates. If you have high blood sugar levels, try to stick to foods that do not contain as many carbohydrates. If your blood sugars are low, try to up your intake of carbohydrates.
A pregame meal should include food that are?
A pre-game meal should include foods that provide energy as well as control blood sugar levels. Foods with easily digestible carbohydrates should be served.
What foods are low carbohydrates or high carbohydrates?
Foods that are low in carbohydrates include meat, fish, eggs, fruit, nuts, seeds and vegetables. Foods that are high in carbohydrates include white bread, rice, pasta, potatoes and crisps.
Is there a health risk if you eat too many grains?
Foods that are high in grains are high in carbohydrates. With a diet high in carbohydrates you elevate your blood sugar, which increases the risk of diabetes, it increases blood cholesterol levels, and causes weight gain.
What types of food can diabetic males eat?
Foods that help control blood sugar levels are healthy carbohydrates such as fruits and vegetables, high-fiber foods, foods with omega-3 fatty acids, and foods with unsaturated fats.
What are the foods that are included in the go foods?
Foods high in carbohydrates. Bread, grains, pasta.
What foods makes up a low triglyceride diet?
Here are a few things you can do...Decrease or eliminate sweets, Decrease or eliminate alchols, Decrease refined carbohydrates, Maintain a healthy weight, Choose High fiber foods and not high saturated fats and of course be sure to exercise regularly
Why eat protein with high blood sugar?
High blood sugar is caused by the body's inability to convert glucose to energy. Glucose enters the body from foods rich in carbohydrates. If you are having high blood sugar issues, you are best off eating foods that do not contain carbohydrates, such as proteins. Therefore - in order to have the best chance at normal blood sugar levels, stay away from carbs. http://ezinearticles.com/?Normal-Blood-Glucose-Levels---What-Are-Normal-Blood-Sugar-Levels?&id=2410593
How would you modify your diet if you had diabetes?
A true type 2 diabetic diet is a diet that strictly excludes all products that are found to have high carbohydrates and are high in white refined sugar. It is very portion-controlled. If you want to live a healthy life then your diet must adhere to this. A balanced, portion-controlled diet plan consisting of slowly digestible carbohydrate foods rather than processed high carb, refined white sugar foods is key in maintaining blood sugar levels in a diabetic for optimum health. Type 1 diabetics have no need of a specific diet.
Are bananas bad carbs?
Bananas are high in carbs but they are not 'bad' carbohydrates in the way that refined (processed) carbohydrates are. If you are unsure what constitutes a refined (processed) carbohydrate, you will find a list, further down this page, listed under Related Questions.
What causes high insulin levels What are the side effects of high insulin levels?
High insulin levels are usually caused by eating too much high glycemic carbohydrates, those carbohydrates that raise blood sugar rapidly. The body produces insulin to clear the blood of glucose. Also can be caused by high copper levels and high cortisol levels - can be from stress of the mind or body.
