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Definitely not the kind of fruit smoothies that help you put on weight! But since it's hard to know, here's a few things that you could do to help you find out "WHAT KIND OF FRUIT SMOOTHIES HELP YOU LOSE WEIGHT?"

  • Go to the library and request or rent some healthy fruit smoothie books.
  • Ask around.
  • Search the internet thoroughly for a healthy fruit smoothie website.

Best of luck!

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โˆ™ 2011-08-14 02:30:39
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Q: What kind of fruit smoothies help you lose weight?
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