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What kind of weight loss diets are there?

Updated: 9/16/2019
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10y ago

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There are literally hundreds of weight loss diet plans a person can choose from, but they all seem to fall into just a few main categories. There are diet plans that require counting calories, counting carbohydrates, or using specific food combinations to lose weight.

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Q: What kind of weight loss diets are there?
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There are specific diets for weight loss according to blood type, but like many other diets, none have been conclusively proven to work. There is no magic bullet for weight loss.


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A search online reveals that the website of ConsumerSearch, Inc., a part of The New York Times Company seems to have unbiased reviews about weight loss diets and programs; please visit the link-http://www.consumersearch.com/weight-loss-programs, where you can compare diets for weight loss based on the reviews contained therein.


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Why do people resort to diets?

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What are some rapid weight loss diets?

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