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Exercise comes in many forms, but there are three basic types: resistance, aerobics, and stretching.
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∙ 13y ago
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What kinds of exercise are there for the mid-section?
Crunchs, sit-ups, bicycles, full body crunch
What kinds of exercise can you do to improve your cardiovascular endurance?
Jump rope is the first thing that comes to mind!
What are the two kinds of exercise?
Well I am not entirely sure what you mean here, because there are several different kinds of exercise. The only specific two that I can think of would be stretching and conditioning. I am not sure if this answers your question but I need a little bit more detail if it doesn't.
Why should a good exercise program include several kinds of activities?
A good exercise program includes several kinds of activity because you need variety to work for the different muscles, and it depends whether you aim to loose weight or gain muscle- they're not the same.
What exercise needs speed and strength?
Different kinds E.g. Running, sahar, Footbal, Basketball etc.
What are some good pregnancy workouts?
Exercise during pregnancy is healthful for both you and your baby. Babycenter.com has many informative articles on exercise and pregnancy - start here: http://www.babycenter.com/0_the-best-kinds-of-exercise-for-pregnancy_7880.bc
Do you know if I only exercise and do not diet it will help me lose weight?
Yes. If you exercise daily, it doesn't matter what kinds of foods you are eating. You will lose weight. Eating healthy, and light will speed up the process when used with an exercise regiment however.
What kinds of exercises can be done on an elliptical machine?
Stepping, climbing, walking and resistance training are what can be offered on an elliptical exercise machine. It incorporates the use of a treadmill, weight set and exercise bicycle.
Kinds of declamation?
# A recitation delivered as an exercise in rhetoric or elocution. # ## Vehement oratory. ## A speech marked by strong feeling; a tirade.
Where can one purchase an exercise bike?
To purchase an exercise bike people can visit the nearest sport shop. There they will have all kinds of excercise bikes. They can also try to buy one online, but the quality there is not always guaranteed.
What kinds of exercise cause your muscles to become stronger?
any kind as long as you dont overdo it wich will make your muscles weaker
When producing exercises and games for student skill practice a teacher might use what type of software?
There is all kinds of software that could be used, depending on the exercise. A word processor could be used to type up an exercise. They could use specialised software to create games or quizzes. They could use Powerpoint to display elements of an exercise. There are many other kinds of software they could use, or even write a program of their own to do it.
