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What else can I help you with?
Why healthy food is required?
People who want to live a healthy life, at first they should start eating healthy food. You know, we have many kinds of disease around us. Most of the disease comes from eating unhealthy food. That's why we should ensure first what we eating, healthy or not!
Im 13How can you fatten up fast I want gain weight and get fat?
You should consider getting fatter only if you have been malnourished. Otherwise, fattening up is most likely not a good idea. Try to have a healthy, average weight. Being fat can bring all kinds of problems such as diabetes.
What are some good exercises and a good diet to get rid of a post-pregnancy belly?
AnswerI believe there is only one diet for all kinds of weight loss; Eat healthy and exercise every day. If you a strong coffee drinker I'd recommend switching to green tea with little or no sugar, it's a lot more healthy and will help you lose weight faster! ----You should also see the pie chart for how much different types of food should be split, such as carbohydrates and protein. It can help weight loss greatly!Adam------
Should you spray on plain juice on your hair?
no, not unless it is fresh juice, if it is packaged then it has all kinds of thing that are not healthy for your hair
What kinds of activities can children partake that will lead to the child maintaining a healthy weight?
pushups and running. running to get rid of the weight and pushups to encourage your fat burning system
What kinds of food are on most weight loss programs?
Most successful weight loss programs focus on whole grains, vegetables and lean proteins. Try a dinner of broccoli, quinoa and black beans for a healthy, filling meal.
What kinds of pollen do ladybugs like?
Ladybugs like and can eat all kinds of pollen, although not all kinds are healthy for them.
Do you know if I only exercise and do not diet it will help me lose weight?
Yes. If you exercise daily, it doesn't matter what kinds of foods you are eating. You will lose weight. Eating healthy, and light will speed up the process when used with an exercise regiment however.
Healthy Weight Loss?
Forget crash diets and unrealistic fitness goals. If you really want to lose weight - and keep it off - you should set your sights on a healthy weight loss diet. Consult your doctor and figure out your BMI (Body Mass Index) and RMR (Resting Metabolic Rate). Decide on the best kinds of workouts for your body type. Use this information to map out a healthy, personalized weight loss plan, complete with nutritious foods and bi-weekly exercise. If you're serious about shedding those extra pounds, you should know there's no pill or miracle cure. It takes hard work, dedication, and most important of all, a healthy weight loss diet. Good luck!
Where can I find a weight loss diet menu?
Planning is an important part of eating healthy. The Mayo Clinic offers a sample menu here: http://www.mayoclinic.com/health/healthy-weight-pyramid/SA00103 The NHLBI offers several kinds of sample menus: http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/sampmenu.htm
Is it possible to lose weight so your hipbones will be visible if you eat healthy?
I am not fat, my weight is less than normal actually, but i have some fat on stomach and legs. I havent eaten bakery and any kinds of bread at all, chockolate and any kinds of sweets, oily and fried food for a month, and I work out twice a week. Does it take more time to lose weight or I need to go on a strong diet?
What is the best weight loss?
The best way to lose the weight is through diet and exercise. You want a program that is going to help you learn healthy eating habits, what foods to eat and which to avoid, portion control, how to determine your daily calorie intake and what kinds and how much exercise you need to burn the calories. The best program for losing weight in a healthy manner is Weight Watchers. The new program put out by Biggest Loser is also very good.
