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What kinds of food should you eat if you am on a high fiber diet?
Wiki User
∙ 12y ago
Many foods currently have been claiming to have high fiber. I have found that cereals like special k have a good amount of fiber. There are also the yogurts that provide high fiber. Try plant foods like cauliflower and green beans.
Wiki User
∙ 12y ago
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What kinds of foods are allowed on the sonoma diet?
The kinds of food allowed in sonoma diet are fresh fruits, fiber rich foods and virgin olive oil for healthy fats. Processed sugary foods are a big no-no.
How do you include more fiber in your diet?
To include more fiber into your diet mostly all you have to do is get and eat food with the highest amount of fiber.
Why is it important to have fiber in your diet?
To help digest you food.
What food provides the most fiber in diet?
Perhaps "All Bran".
What are good options for a high fiber diet?
Some good options for a hight fiber diet are more healthy food, such as fruits and vegtables. You can cook some food that has less calories than original foods.
What is the diabetic diet and does it really work?
This diet should be high in fiber content and contain good, natural foods. Should be low in sugar and white flour products such as pasta and eat very little processed food.
Low-Fiber Diet?
Fiber is generally thought of as an element of a healthy diet, but people with some bowel or intestinal conditions may need to go on a low-fiber diet. A low-fiber diet will limit the amount of food going through the intestinal tract. People on a low-fiber diet should avoid eating pasta, bread, and cereal made from whole grains. Raw fruits and vegetables are also off limits. However, fruits and veggies are okay if they are cooked and have no seeds. Other permissible foods include white bread and white rice. Eggs, poultry, and fish are also part of a low-fiber diet.
What kinds of food should be included in a pre diabetic diet?
Here is a website that can guide you through finding the best pre-diabetic diet for you. http://prediabeticdiet.com/pre_diabetic_diet/pre_diabetic_diet.asp
What is a good high fiber diet?
Something that is high in whole grains, oatmeal, fibrous vegetables and/or fruits. In some cases, one would add a fiber powder to their daily routine to increase fiber intake.
What kinds of food did the osage Indians eat?
They had a predominately agricultural diet.
Is fiber part of a balanced diet?
Yes and no - the fiber serves no nutritional function in and of itself, BUT it does allow your body to process the food more efficiently. (Which is why fruits & veggies are high in the food "pyramid".)
Are there special kinds of food I should eat on a psoriasis diet?
According to http://www.lifesource4life.com/conditions/c-psoriasis.htm someone with psoriasis should eat a healthy diet including whole grains and fresh produce whenever possible.
