vitamin c
I think it will be called mantol and it will be very rich in vitamins C :D
we know that santol is "maasim" right? so that, santol is possible to cure cough and colds because, it can keep our body warm because of the vitamins contaning of this fruit, its have an omega power 3 and 100% natural.Against cough, it kills 70% of bacteria causing cold and cough. that all,, hope u understand my explanation.
texture of santol ?
boil the santol whole
Santol is found in West Malaysia.
Wild mangosteen is an English equivalent of 'santol' [Sandoricum koetjape, S. indicum or S. nervosum].
fruits and veggies
Vitamins are found in many kinds of food; we can also take vitamin pills if we wish.
There are many kinds of vitamins and I don't what you are preferring. I think the best place to buy is at the drugstores or hospitals. Because they have authorized vitamins there.
monocot
All healthy children need all kinds of best vitamins , the vitamins are vitamin D,C & F.
mango and santol