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quads and calfs
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∙ 12y ago
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What muscles are used in star jumps?
The muscles used in a squat jump are the quads, and the hamstrings. The lower back muscles and the abdominals are used also
What leg muscles cause you to jump and how?
The quads, glutes, adductors and calves
What are the physical requirements for success in the long jump?
leg muscles and speed
Why a person can't jump without bending legs?
To jump, you need the force of your leg muscles pushing off of the floor to move you into the air. Without bending your knees, you can't use your leg muscles.
What muscles are used in a pike jump?
Every muscles the pike has to swim with are used to do a pike jump.
What muscles are used in cheering?
you use your leg muscles alot and your arm muscles. you use your leg muscles alot and your arm muscles.
What fitness requirements is needed for athletics in high jump?
leg muscles and speed
Does body weight and calf size influence how high you can jump?
What has the most affect on how high a person can jump has to do with ones muscles in their entire body, not just the leg muscles. Muscles in the trunk as well as all extremities are used when jumping. Technique is also a factor in gaining height as well.
What muscles are used in leg raises?
The muscles used in the leg press exercise are your Quads primarily. Hamstring gets a good work out too.
What muscles are used during leg flex?
Your hamstring muscles.
What muscles are used in footie?
leg
What muscles are used the most in Karate?
in karate muscles mostly used are leg and arm muscles
