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I would imagine water is a good to drink. In any case.

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15y ago

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What does does fiber do to the body?

it helps with digestion


Why is fiber necessary in a person's diet even though it is not considered a nutrient?

It cleanses the body of toxins and waste that harm the body. It also helps with weight lossand keeps you regular. It is essential to eat enough fiber daily to be healthy.


Fiber is an unusual nutrient because?

Fiber is unusual compared to other nutrients because it doesn't work like the rest do. It is essential to the body, however it is technically not what nourishes it. Fiber helps facilitate matter through the gut or the bloodstream.


What helps to carry wastes out of the body?

Fiber


What does fiber do in body?

Fiber helps the body with your digestive system, colon, Diabetes, Heart, and your weight. Fiber helps with your digestive system, by preventing constipation, by softening the stool in your intestines. Fiber helps with your colon, by preventing colon cancer. Fiber helps with diabetes, by help controlling of the blood sugar levels. Fiber helps with your heart by lowering the risk of heart failure, and helping with your LDL. Fiber also helps with your weight, because it makes you full.


How is fiber good for you?

name:S.Z It helps clean your body.


What substance helps the body get rid of waste?

what is the nutrient that helps your body eliminate wasre materials


What liquid helps keep body cells clean and balanced with water?

Water is the main liquid that helps keep body cells clean and balanced. It plays a key role in transport nutrients, eliminate waste, regulate temperature, and maintain overall fluid balance in the body. Staying hydrated is essential for proper cell function.


What do lettuce do to your body?

have a good source of fiber and minerals. Helps bones :)


What is fiber good for?

The digestive system (the bowels). It helps to move food along.


What carbohydrate helps food and waste move through the body?

Fiber.


How vegetable helps your body?

Vegetables contain water, fiber and minerals. They are healthy.