some exercises like stretching your legs all the way out and turning them 90d away from each-other and bending your elbows over top of them not criss crossing just the simple old trick and doing some palates do good and lunges too not unless you dont want to work for it and just want to take some pills to do it.
No there all kinds of buttox,
no goiters can not shrink, they get bigger until they are this giant thing coming out of your buttox
Big breasts, growing waist size, bigger buttox.
first you get an assistant then u slice open the buttox and slowly rip the fat out of the buttox and insert the fat into your turkeys butt.
your buttox
in your buttox
My buttox
herpies, because your mom up your butt all the time
buttox
it is buttox
it is a combination of a duky and a buttox
The Answer is my Buttox