I think it is water not sure but guess.
It is generally recommended that an athlete consume fat in their daily diet. This fat intake should consist of 20-25 percent of their diet.
20 to 35 percent
I've heard under 10%, although I've personally found it difficult to go below 15-20% which I'm currently at.
20
At least 20% of your diet should consist of fats.
True
Daily Value: DV, a term on food labels based on the RDA (Recommended Dietary Allowance) designed to help consumers use food label information to plan a healthy diet. The Daily Value serves as a basis for declaring on the label the percent of the DV for each nutrient that a serving of the food provides. For example, the Daily Value for fat, based on a 2,000-calorie diet, is 65 grams (g). A food that has 13 g of fat per serving would state on the label that the "percent Daily Value" for fat is 20 percent. The DV also provides a basis for thresholds that define descriptive words for nutrient content, called descriptors, such as "high fiber" and "low fat." For example, the descriptor "high fiber" can be used if a serving of food provides 20 percent or more of the Daily Value for fiber-- that is, 5 g or more.another part of the nutrition facts is the percent of the daily value for each nutrient in the food
Daily Value: DV, a term on food labels based on the RDA (Recommended Dietary Allowance) designed to help consumers use food label information to plan a healthy diet. The Daily Value serves as a basis for declaring on the label the percent of the DV for each nutrient that a serving of the food provides. For example, the Daily Value for fat, based on a 2,000-calorie diet, is 65 grams (g). A food that has 13 g of fat per serving would state on the label that the "percent Daily Value" for fat is 20 percent. The DV also provides a basis for thresholds that define descriptive words for nutrient content, called descriptors, such as "high fiber" and "low fat." For example, the descriptor "high fiber" can be used if a serving of food provides 20 percent or more of the Daily Value for fiber-- that is, 5 g or more.another part of the nutrition facts is the percent of the daily value for each nutrient in the food
It is 65 grams / 20% of total calorie. Fat should come from omega3 or omega 6 and from protein ,not from sugar or carbohydrate. No trans fat or saturated fat.
Oxygen makes uo 20% of the air we breath.
On the Low Glycemic or GI diet 40 percent of total calories should come from carbohydrates. The other calories need to come from 20 percent protein and 40 percent fats.
Oxygen