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Chromium has the smallest daily requirement at 25 mcg for women under 51 and 35 mcg for men under 51. For those over 51, the requirement is 20 mcg for women and 30 mcg for men. For more information about daily requirements visit http://www.supplementquality.com/news/multi_mineral_chart.html
Cobalt has the smallest requirement a day for a human, at just 0.0015mg for both men and women. It can be found in fish, nuts and green leafy vegetables.
The recommended dietary allowance (RDA) for magnesium varies by age and gender, but for most adults it is around 400-420 mg per day. Magnesium plays a role in over 300 enzymatic reactions in the body, including energy production, muscle function, and bone health. Deficiency in magnesium can lead to symptoms like muscle cramps, fatigue, and abnormal heart rhythm.
The smallest unit of textile material is a fiber. The length of a fiber is greater than the diameter.
1500 mg
the require carbohydrate are 130
No.
A fiber
Total Daily Energy Requirement.
First you more than one knowns to get an unknown. I am going to assume that the percentage daily requirement is accompanied by a figure in milligrams (mg) So: let daily requirement = d, known quantity (mg) = k, percent = p Then: d = k/p x 100
Adult Women 310-360 milligrams daily Adult Men 420-460 milligrams daily
A knot.