calcium, phosphorus, magnesium, sodium, potassium, sulfur, and chloride. They are needed to build muscles, blood, nerve cells, teeth, and bones. They also are essential electrolytes that the body requires to regulate blood volume and acid-base balance
the mineral is IRON
Iron
Iron
magnesium:)
yes
This is a condition where there is a lack of mineral that is needed for normal metabolism and nutrition. The body needs normal amount of minerals for the body to function at its best.
Iron is the mineral needed for the transport of oxygen in the blood. It is a crucial component of hemoglobin, the protein in red blood cells that binds to oxygen and carries it from the lungs to the rest of the body.
Potassium (mineral needed for body functions), and fibre (important for healthy digestive system).
Calcium. Hence the reason it's often added to milk.
The mineral with the lowest daily requirement is molybdenum, with a recommended daily intake of only 45 micrograms for adults. This mineral is essential for various enzymatic functions in the body, despite being needed in such small amounts.
Calcium. It is an essential mineral needed for bone health, muscle function, and nerve transmission. Most of the body's calcium is stored in the bones and teeth, helping to maintain their structure and strength.
calcium.