B vitamins: Niacin, Thiamine, Riboflavin
Iron
calcuim
Bromine is typically not added to flours. Most flours, including wheat, whole grain, and gluten-free flours, should be bromine-free. It's always a good idea to check the ingredients list on the packaging to be sure.
Ore is a mineral that can be refined into some useful substance, which is usually a metal. Iron ore is the rock from which iron is refined.
No - it's refined from a naturally-occurring mineral (niter).
Transformer oil is a highly refined mineral oil.
Gasoline is not a mineral because it is a refined product derived from crude oil, which is a fossil fuel. Minerals are naturally occurring inorganic substances with a specific chemical composition and crystal structure, while gasoline is a complex mixture of hydrocarbons that is refined from crude oil through a series of chemical processes.
Wheat bread contains fiber if it is made with whole wheat flour or has other whole grains or fiber added.
Added sugar is typically made from sugar beets or sugar cane. To produce added sugar from sugar beets, the sugar is extracted from the beets and then refined to remove impurities. This refined sugar is what is used in various food products as added sugar.
Table salt is granulated and refined halite (sodium chloride mineral).
To transform it from its raw, useless form into a useful one. Some examples are provided:Bauxite mineral is refined into aluminium.Oil is refined into gasoline, kerosene and other products.
Exercise and eat healthy foods. Avoid refined sugars and flours and fatty foods; eat lots of veggies and drink lots of water. You'll see a difference.