The interesting thing about the Biceps Humerous (Bicep=Two Heads Humerus=Attached to the humerus bone) is that its main function is NOT to flex the elbow joint. This is moslty done by Brachialis muscle although the Biceps does help. The main action of the biceps, and also what is does if it is not flexing the elbo is to Suppinate the Forearm. This means to turn the palm from facing backwards to facing forwards. In fact the biceps cannot flex the elbow unledd the forearm has first been supinated.
your biceps contract and your triceps relax
Extension. Extension increases an angle, as in straightening a joint. During extension, the knee or elbow are straightened.
A concentric movement would be flexing the elbow and curling a dumbbell towards the shoulder, an eccentric contraction would be the opposite movement ie bringing the dumbbell back down towards the thigh.
When the biceps contracts the triceps relaxes slowly. It happens when your arm is bent.
Contraction of the biceps and the relaxation of the triceps bend the arm .In straightening the arm the triceps contract and the biceps relax
they both move at the same times with movement in rythem
The Biceps brachii muscle. We just call it the biceps, though. (Pronounced bye-seps) To straighten the arm again, the triceps muscle is contracted - which lies 'underneath' the upper arm.
Those muscles control the movement of the arms, particularly the forearms.
It either expands or contracts depending on which way you're bending your elbow.
The biceps muscle relaxes!!!!!=)
Pronation of the forearm and the flexion of the elbow
The biceps include both skeletal muscle tissue and connective tissue. The skeletal muscle tissue is responsible for the movement of the biceps, while the connective tissue helps to support and stabilize the muscle fibers.