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Q: What muscle groups does jump roping stretch?
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Related questions

Should you stretch before jump roping?

It wouldn't hurt, but it's not 100% needed.


What is the high score for jump roping?

the highest number for jump roping is 1,000


What highest number on jump roping?

the highest number for jump roping is 1,000 times


Will jump-roping become an Olympic sport?

Why would something like jump-roping become a sport in the Olympics? Answer that. Well, there are, believe it or not, national competitions for jump roping. So why wouldn't it?


Is jump roping good exercise?

Yes.


What were Earle Dicksons hobbies?

jump roping


What type of activity is jump roping?

vigourous


What is the best exercise to have a small waist?

Jump roping. Im a boxer and we are trained to jump rope. I would definetly recommend it to anyone trying to lose weight as it is a high fat burning activity which on the side note builds some leg muscle. Remember that jump roping is fun.. is you make it. Try to master tricks and with no time it will be fun :DD


Do you get bathroom break when jump roping for world coppititenn?

yes you do


What type of physical activety is jump roping?

cardio or aerobics


What activities/sports help elevate my heart rate for an extended amount of time?

Running, cycling, swimming, and jump roping are all good ways to get your heart rate up for an extended period of time. All of these exercises focus on using large muscle groups to perform the exercises. The harder those muscle groups work, the more blood and oxygen they require to continue the exercise, thus an increase in heart rate.


When did jump rope start?

jump roping started Long ago in Egypt