All the muscles in your feet and legs. It's important to have control of your releve and that you know how to control your entire foot when you're pushing from demi-pointe to full pointe. You will feel it particularly in your ankles and foot, but in your thighs and calves as well.
releve
skeletal muscles.
Releve means to rise in ballet.
Both arm and leg muscles are being used when driving a car.
When you drink something you are using your arm muscles.
Okay, so I take dance, and a releve` is basically when you rise up on your "tip toes" if you will. You're welcome!
They flap their tails and fins and they use their fin and tail muscles! :)
your abdomen
almost all muscles
the latisimus dorsi
you should work out all your muscles, as if you just work out certain ones, then other muscles may develop problems such as pains and tightness due to not being used while other muscles are being possibly overworked