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Knee Rotation:

- as extension progresses, shorter, more highly curved lateral condyle exhausts its articular surface and

is checked by ACL, whereas larger and less curved medial condyle continues its forward

roll & skids backward, assisted by tightening of PCL;

- result is a medial rotation of femur (external tibial rotation) that tightens collateral ligaments, & joint is "screwed home",

to use mechanical phraseology;

- flexion of extended knee is preceded by lateral rotation of femur (or medial rotation of tibia), usually produced by popliteus;

- this rotation relaxes the tension of the collateral ligaments sufficiently to permit flexion;

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15y ago
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8y ago

The medial hip rotators are the gluteus medius, gluteus minimus, tensor fascia lata, and the gracilis and the the muscles that assist in the medial rotation are the adductor longus and the pectineus.

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Q: What muscles are used in hip medial rotation?
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