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Trunk curls are the only exercise which effectively isolate the abdominal muscles. All other abdominal muscles - e.g. sit ups, leg raises, etc. - primarily work the iliopsoas muscles of the hips, not the abdominals.

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Q: What muscles do trunk curls work?
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Related questions

Are there muscles in the elephant trunk?

the elephant's trunk has about 15000 muscles


What muscles do leg curls work?

hamstringThe glutes are also activated during leg curlsThe muscle being used in leg curls is the hamstrings.Hamstring


How many muscles in an elephant's trunk?

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How many muscles are there in an elephant trunk?

over 4,000 muscles are in an elephant's trunk.


How many muscles have elephants got in their trunk?

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How many muscles are in elephant's trunk?

600,000 muscles are in an elephants trunk. youre welcome.


What exercises are for the primary skeletal muscles?

crunches bicep curls


What muscles are found in the front of the trunk?

aargon muscles


Abdominal curls are examples of exercises that strengthen core?

the answer is core muscles.


Why do your bicep muscles feel or look bumpy and grainy when doing curls?

becaise when you are doing curls your muscsles are not use to the position so your muscles will have to ajust in order for your muscles to get bigger, and they feel grainy because when your doing the curl, the "grainy" will be your tissue muscle


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Are there bones in an elephant's trunk?

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