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All four groups are involved, but the motion to the sides is the transverse abdominal muscles.
Wiki User
∙ 14y ago
Wiki User
∙ 9y agoThe obliques are the main muscles used for twisting movements. They twist works both sides of the obliques. It also works the glutes and calves too.
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Which muscle is not above the waist?
There are several muscles in the human body that are not located above the waist. For example, the brevis and longus muscles are not above the waist, as they are located in the legs.
What muscles make you bend forward at the waist?
The flexor muscles are used when bending forward at the waist. The flexor muscles are located in the cervical and lumbar spine.
What is the deference between twist and waist on a saddle?
They are the same thing, but the word 'waist' is used more often in England, whereas 'twist' is heard more in America.
What can make your tongue twist?
It's genetically inherited to twist you tongue.
What muscles do you use when you bend at the waist?
calves core biceps and lower back
When lift or carrying you should never do what at the waist?
You should not bend down at the waist and lift up a heavy parcel using your back muscles. Always bend down at the knees, keep your back straight, and lift using your leg muscles.
What could cause a fatty mass within the waist muscles?
Lots of meatloaf and mash potato.
If you have big hips how do you shrink your waist size when you are skinny everywhere but the waist?
be proud of your hips, first of all. We are women!!! But, don't try situps and crunches.. that works on the muscles, but not extra fluff fat. just do aerobic work, like running or jumping jacks. Is it fat or skin? try getting the skin tighter with gels, that could work. if you still try situps, do the ones where you twist to the sides.
What is the value of a 1990 Barbie doll with purple legs and a twist waist?
I think you are asking about one of the My First Barbie ballerina dolls.
How many abdominal muscles are there?
There are five different types of muscles that are below the waist or in the lower extremities. They are the illiotibial band, gluteus maximus, quadriceps, hamstrings and gastrocnemius.
What does the idiom got her knickers twist mean?
It should be "got her knickers in a twist." This is a funny idiom to refer to someone who is frustrated and angry. Think of how uncomfortable you would be if your underwear got all twisted up around your waist. In America, it's said as "got her panties in a twist."
Why when you sit long time im stiff from waist down?
your muscles are not streched out so they get used to not being used
