answersLogoWhite

0


Best Answer

calves core biceps and lower back

User Avatar

Wiki User

9y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What muscles do you use when you bend at the waist?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What muscles make you bend forward at the waist?

The flexor muscles are used when bending forward at the waist. The flexor muscles are located in the cervical and lumbar spine.


When lift or carrying you should never do what at the waist?

You should not bend down at the waist and lift up a heavy parcel using your back muscles. Always bend down at the knees, keep your back straight, and lift using your leg muscles.


Which muscle is not above the waist?

There are several muscles in the human body that are not located above the waist. For example, the brevis and longus muscles are not above the waist, as they are located in the legs.


Muscles that bend a limb are called?

muscles bend limbs by pulling, they can not push. the answer is; a muscle is a muscle.


You cant bend forward at your waist?

See a doctor


What muscles contract and relax when you bend your leg?

When you Bend your Leg your hamstring contracts and your quadriceps relax


What allows you to bend?

your muscles


Are muscles that bend a joint called extensors?

Muscles that bend a joint are flexors; musces that straighten a joint are extensors.


Bent knee curl ups?

You hang upside down from a bar with your legs over the bar supporting you. You then bend at the waist, raising you elbows to your knees. Do this several times, it is meant to strengthen the abdominal muscles.


What parts of the body can you bend?

almost everywhere. such as... your waist, your neck your arm and your leg.


Muscles that bend a limb are known as?

flexors


What muscle is used in flexing your vertebral column as you bend forward from the waist?

yo femurrr