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Vitamins A, C, and fiber. You also get phytochemicals and antioxidants.
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∙ 10y ago
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How your body gets energy from eating a salad?
you get the nutrients from the vegetables and/or fruit. And vegetables and are healthy for your body.
Does a fruit salad need vegetables?
A fruit salad is a fruit salad. A vegetable salad is a vegetable salad. Otherwise it would be called a vegetable/fruit salad for which I am sure you could easily Google for a recipe. #LindaSpreeman
Is salad a fruit?
Salad is not a fruit. It is a variety of vegetables mixed together. Fruit salad, on the other hand, is a type of salad made of fruit.
Why is fruit salad good for your body?
fruit salad is very healthy for you because, it has nutrients in the fruit and if there are strawberry's in the salad,(which you should have in the salad), the strawberry's seeds are good for you. Fruit salad is also healthy because it can make people lose wight, it normally contains vitamin a or vitamin c, it has calcium, and iron to help the blood transport oxygen from the lungs to the tissue cells. And of course it has fruit! look up fruit salad nutrient facts or fruit salad nutrients. I hope this has helped you.
Why was fruit salad created?
i think that fruit salad was created because everyone loves fruit and salad so why not put the two of them together and make a fruit salad :D
Who likes fruit salad?
I believe that the Wiggles like fruit salad because of there popular kids song: FRUIT SALAD, YUMMY YUMMY.... FRUIT SALAD YUMMY YUMMY!!!!!! The song is just so insperational to listen to because it encourages me to go to my kitchen and make some.......... FRUIT SALAD, YUMMY YUMMY
What are two desserts that include a range of nutrients?
Fruit salad has lots of nutrition, a vast range and variety of nutritious fruits. Depending on the type of fruit you use. ~watermelon isn't a very nutritious fruit as it has a high percentage in sugars.
Is fruit salad a mixture or compound?
Fruit salad is a mixture not a compound, because you can sort the fruits.
Would you a fruit salad with banana or potatoes?
Fruit salad only includes fruit and potatoes are not considered fruit (they are vegetables) so it would be of course Bananas!
Does fruit salad have carbohydrates?
Yes, there is carbohydrate in fruit salad. All fruits and vegetables contain carbohydrate. .
What nutrients does a mixed salad have?
heaps
What type of salad doesn't have lettuce in it?
Well there is fruit salad
