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Cereals (such as rice, wheat, maize, millet, and sorghum), starchy tubers or root vegetables (such as potatoes, cassava, sweet potatoes, yams, or taro), meat, fish, eggs, milk, and cheese, and dry legumes such as lentils are examples of staple foods. Therefore, technically the answer should be a Yes.

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MrSykert1 A V A T A ...

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8y ago

carbyohydrates and proteins
proteins and carbyohydrates

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Angel Velazquez

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Thx

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13y ago

Carbohydrates

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Q: What nutrients does staple foods contain?
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Related questions

What foods contain micro nutrient?

Micro-nutrients are classed into 2 groups;VitaminsMineralsAnd so, foods that contain micro-nutrients are foods that contain minerals or vitamins.


What do staple foods supply us with nutrients wise?

Because Your Mama Is Good In Bed =D


What is a food called that contains a large amount of nutrients?

There are several foods that contain a large amount of nutrients. The whole egg is one of the most common foods that contain the largest amounts of nutrients


Can two different foods contain the same nutrient?

Yes. Many different foods contain the same nutrients.


What are foods that have a high ratio of nutrients to calories?

All foods contain nutrition, but the type of nutrients depends on the type of food, for example meats contain proteins.


What is it called When nutrients are added to foods that normally don't contain them?

Those foods are called "enriched."


What nutrients does one-dish meal contain?

it can contain all foods from the healthy diet pyramid


What staple foods are eaten in northern Russia?

staple foods are eaten in northern Russia are northern russia staple foods


Do all foods contain all the nutrients?

No, not all food contains all the nutrients.


Do organic foods contain more vitamins than normal foods?

There are some studies that claim organic foods contain more nutrients, but other studies show they do not.


What are nutrients dense foods?

Foods that do not follow nutrient density and contain less nutrients that calories. Ex. chocolate ice cream cookies cake


Group of foods that contain same nutrients?

A food group is the name given to a group of foods that contain the same nutrients. There are five main food groups that are nutrition guides to what people should eat.