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100g of plain yoghurt contains 56 kcal from which 7.7g come from Carbohydrates, 0.2g from Fat and 5.7 g from Protein.
There are also 77mg of Sodium, 2mg of Cholesterol and other different micronutreints like Vitamin C, Calcium, B12 and other B group Vitamins.
Some yoghurts contain more fat and carbohydrates. Different manufacturers also tend to fortify yoghurt with different nutrients and bacteria to increase the health benefits of eating yoghurt.
What else can I help you with?
What kind of yogurt do hamsters like?
You can give them yogurt chips for hamsters, and you can give them rabbit yogurt chips,. (there the same basic thing....)
Can give kitten a little spoon of yogurt?
noi guess you could i give my kitties yogurt sometimes
What is the definition of organic nutrients?
Things that are nutricious and delicious:) Such as yogurt or cranberries.
Why does activia yogurt give you gas?
yes
How does consuming yogurt affect breastfeeding mothers and their infants?
Consuming yogurt can benefit breastfeeding mothers and their infants by providing essential nutrients like calcium and probiotics. These nutrients can help improve the mother's overall health and support the development of a healthy gut microbiome in the infant.
How does making yogurt preserve the milk nutrients?
Making yogurt preserves milk nutrients primarily through the fermentation process, where beneficial bacteria convert lactose into lactic acid. This not only enhances the bioavailability of nutrients but also creates a more acidic environment, which inhibits spoilage by pathogenic bacteria. Additionally, the fermentation process can increase the levels of certain vitamins and probiotics, further enriching the nutritional profile of the milk. Overall, yogurt retains many of the original milk nutrients while improving digestion and shelf life.
Does yogurt require energy for metabolism?
Yes, yogurt is a source of nutrients that need to be broken down and processed by the body, which requires energy. The body metabolizes the carbohydrates, proteins, and fats in yogurt to produce energy for various cellular functions.
Is a yogurt diet healthy and efficient?
Although the yogurt diet may be efficient, you are still depriving your body from other essential nutrients that you can only get from other foods. There is no fiber included in the yogurt diet, therefore digestion may be affected in a negative way.
What are special conditions for the process of yogurt?
I shall give my own experience in yogurt making: #
Where can you learn more about greek yogurt nutrition?
You can learn more about Green Yogurt Nutrition online, or you can learn about it from many health books with the topic of Probiotics. Greek Yogurt is loaded with Probiotics which are good bacteria that help your body absorb more nutrients from your food.
Does yogurt have magnesium trisilicate?
No, yogurt does not typically contain magnesium trisilicate. Magnesium trisilicate is a compound often used as an antacid or in some pharmaceutical preparations, while yogurt is primarily made from milk and bacterial cultures. It may contain various nutrients, including calcium and probiotics, but magnesium trisilicate is not a standard ingredient in yogurt.
Is it ok for baby cats to eat flavored yogurt?
It is not okay for a baby kitten to have flavored yogurt. This can mess with the kittens stomach and give them diarrhea.
