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Iron, mostly. But in order for iron to be absorbed, vitamin C is necessary. Absorption of iron is inhibited by natural substances found in tea or coffee, so people with iron deficiency anaemia should avoid tea and coffee for half an hour before taking the iron or iron-rich food. As vit C is needed for iron to be absorbed, it would be best to have Tomato Juice or Orange Juice or any other vit C rich drink when you take your iron tablet or eat an iron-rich meal.
Vit B6 and Vit B12 are also necessary for red blood cell formation.
What else can I help you with?
What nutrient plays an important roll in preventing anemia?
Iron eat your green leafy vegetable and proteins.
What plays an important role in getting water and nutrients for the plant?
Geography:)
Which formed element plays an important role in preventing someone from bleeding to death when cut?
The formed element that plays an important role in preventing someone from bleeding to death when they are cut is the thrombocyte. They can also go by their other name and be called platlets.
Why is it in hypophosphatemia can cause anemia?
Phosphate is essential for membrane structure of all the cells including erythrocytes. Also it is a part of ATP molecule which plays an important role in membrane integrity. The deficiency of phosphate is increasing the fragility and hemolysis of red blood cells and causing hemolytic anemia.
How is hydrochloric acid important to maintain the heath of the human body?
Hydrochloric acid plays a key role in the digestion process by breaking down food in the stomach and activating enzymes. It also helps kill pathogens in the stomach, preventing infections. Additionally, hydrochloric acid aids in the absorption of nutrients such as iron and calcium.
Why is lava important?
Lava is important because it plays a key role in shaping the Earth's surface through volcanic activity. It creates new land, enriches soil with valuable nutrients, and provides geothermal energy sources. Lava also supports unique ecosystems around volcanic regions.
Explain why osmosis is important to cells?
Osmosis is important to cells because it helps maintain proper water balance within the cell. It allows cells to take in water and essential nutrients, as well as get rid of waste products. Osmosis also plays a role in regulating cell volume and preventing damage from excessive water gain or loss.
What is the important role of oxygen in the body?
Oxygen plays a massive role in the human body. Oxygen is responsible for delivering nutrients to the cells in the human body.
What is the important role of oxygen in the human body?
Oxygen plays a massive role in the human body. Oxygen is responsible for delivering nutrients to the cells in the human body.
How does a splenectomy impact the development and management of anemia?
A splenectomy can impact the development and management of anemia because the spleen plays a role in filtering and recycling red blood cells. Without a spleen, there may be an increased risk of certain types of anemia, such as hemolytic anemia, where red blood cells are destroyed faster than they can be replaced. This can affect the management of anemia as it may require different treatment approaches, such as monitoring blood counts more closely and potentially needing blood transfusions.
What is the diffantion of nutrients?
Nutrients are substances that provide essential nourishment for growth, metabolism, and overall health. They are classified into macronutrients, such as carbohydrates, proteins, and fats, which are needed in larger amounts, and micronutrients, like vitamins and minerals, required in smaller quantities. Each nutrient plays a specific role in bodily functions, supporting processes like energy production, immune function, and tissue repair. A balanced intake of these nutrients is crucial for maintaining optimal health and preventing deficiencies.
Is the process of dissolving important process in nature?
Yes, the process of dissolving is important in nature as it allows substances to mix and interact with each other. It plays a key role in various natural phenomena such as nutrient absorption in plants, chemical weathering of rocks, and the formation of oceanic saltwater.
