first if you buy a cereals make sure it is made with WHOLE GRAIN.. it depends actually on the cereals because there are alot of different kinds of cereals first when buying a cereal check first the nutrition information for example the proteins and carbohydrates there are alot of advantages in cereals but it is important that it is made in whole grain and check also the serving amounts.
they get there nutrients from grass ,leaves ,cereals
Cereals- Carbohydrate Pulses - Protein
People have Cereals as a breakfast, a snack before work, school and much more! Cereal is also ate during the day!
The horse would not get all of the nutrients that they need to survive. They would probably colic. It would not be healthy for them, and they would die.
Middle class Romans are a variety of things. They would eat meat, vegetables, eggs, and fruits. They also ate grain cereals and some fish.
No of course not, they had farms and gardens and ate legumes, grains,cereals,nuts,and fruits
The processed the food the less in nutrients they become. Cereals are considered a processed food.
Cereals are rich in carbohydrates, particularly in the form of starch. They also provide fiber, vitamins (such as B vitamins), and minerals (such as iron and magnesium). Some cereals are fortified with additional nutrients like folic acid and calcium.
many different vitamins such as E,D,C and A.
Yes. Mixing cereals is a good idea if you wish to get a wider range of nutrients from a single meal, and can make it taste more interesting by combining the flavours of each.
vitamin D
Fruit Loops, Trix, Lucky Charms, Chex, Cap'n Crunch