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A 1/3 cup serving of dulse has 18 calories, no saturated fat, no cholesterol, 2 grams of protein, and 122 mg of sodium. Dulse has about 33% total fiber, as much as oat bran. It's rich in B vitamins, including riboflavin, niacin, B6, and B12. While it has no vitamin C and provides only 2 percent of the daily value for calcium, zinc and vitamin A, one 1/3-cup serving provides 19 percent of the daily value for iron and 9 percent for chromium.
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What is the name for red seaweed?
Dulse
What is the Irish-gaelic definition of dulse?
duileasc
Could you please provide me an script for nutrition month program?
a script about nutrition month
What can a segemented worm do for a human?
provide nutrition.
What do fruits and vegetables provide us with?
Fruits and vegetables provide us with the energy and nutrition that we need to grow and live healthily.
How do you prepare dulse?
Packaged dulse can be eaten as a snack right out of the bag. You should carefully inspect for the small shells that sometimes cling to the algae. You can quickly rinse dulse to tenderize it and reduce salinity before cutting to bite size. Dunk dulse fronds into a bowl of water and remove quickly. The longer you rinse it, the more minerals are lost. Wet dulse is instantly tenderized. Once rinsed, the fronds are easier to cut to size for salads. For zesty sandwiches, add a layer of rinsed, tender, uncut dulse. After inspection, you can also hold 6 to 8 dry fronds in one hand, then snip them with scissors to the desired size onto a cutting board or into a bowl. Marinate chopped or snipped dulse in your favorite dressing a few minutes or longer before dressing your favorite salad. To roast dulse, separate the pieces and spread them thinly on a cookie sheet. Preheat your oven to 200° F and leave dulse in for 3-4 minutes or until it gets brown and crisp. Watch it carefully to avoid burning. With a toaster oven, one minute on low (200° F) should be enough. Crumble it on to dips, stir-fries, casseroles, or salads for a delicious, low-sodium, salty taste. Stir-frying with dulse is easy, colorful and nutritious. Simply slice your favorite veggies of the season, sauté them in a small amount of oil with some sliced tofu and sprinkle on some chopped dulse. Dulse flakes and granules are ready to sprinkle on anything: salads, popcorn, pasta, potatoes; or mix into smoothies, tapenades, and sauces.
How do you say lady sweet girl in Spanish?
senorita dulse Nina
What benefit does enteral nutrition procedures provide to pancreatectomy patients?
This procedure, called enteral nutrition, maintains the patient's nutrition if the stomach is slow to recover normal function.
Where can I find more information on nutrition articles?
Nutrition articles can be found online or in your local newspaper. Many newspaper have food/health/nutrition sections which can provide insight to your situation.
What will eating three nutrition meals a day provide for the body?
energy
What nutrition do sunflower seeds provide?
The Sun Vitamin. Vitamin D.
In some plants such as carrots and beets the roots do more than provide support What else do they do?
they provide nutrition, as they are edible
