answersLogoWhite

0

What other nutrients are important for good health?

Updated: 8/17/2019
User Avatar

Wiki User

13y ago

Best Answer
Calcium, it helps strong bones and prevents diseases like osteoperosis. Most calcium can be found in milk products.Vitamins are also good, and can prevent sickness, and help repair wounds to the body. Vitamins can be found in a variety of foods, because there are many of them. Some foods include bread, fruits, and veggies.
User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What other nutrients are important for good health?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Why is it important to choose a variety of foods each day?

To obtain the nutrients and other substances needed for good health


What important substances found in food which promote growth and good health?

Nutrients


What do good nutrients require?

Good nutrients require good health.


Is boiler chicken good for health?

Boiled chicken isn't amazingly good for your health. It's more important to get the broth that the bone has been simmered in, which has all of the nutrients that are good for your health.


What are the four most important nutrients?

The four major nutrients are carbohydrates, proteins and fats. Plus I would include minerals. All are necessary for good health.


Why is bananas good for your health?

Bananas are good for your health because, they have lots of nutrients in them.


How are vitimins andminerals important ro a living organism?

Vitamins and minerals are important to a living organism because they provide necessary nutrients for good health and growth.


What are the normal microflora of the body and its comtribution to health?

Intestinal flora, e. coli and others, are an important part of our microflora in our intestinal tracts that help us in many ways. It helps us digest our food and also provides many vitamins and other nutrients that are important for good health, inside and out.


Why is it important to maintain good health?

Fresh vegetables and fruits everyday low fat foods, then you will get all your nutrients and minerals everyday to maintain good health, otherwise your immune system will run low and you can get colds and viruses.


Why is a pear important?

Pears are important because just like any other fruit, they contain a lot of nutrients that are good for the body.


What minerals are important?

Magnesium amd Zinc. All forty nutrients are necessary for good health. Eating a diet consisting of wholefoods serves you well.


Why are nutrients important for our bodies?

Eating a balanced diet is vital for good health and well-being. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health.