Bran
bran
Wheat has a seed called a kernel or berry .
your fingers
Seed
seed
Bran is a part of the wheat plant.
seed greed
just cause it says wheatgerm doesn't mean it's wheat free
Bread can be made from many grains, including: wheat, oat, rye, corn, and barley.
The 'germ' is the embryo of the wheat kernel separated in milling and used especially as a source of vitamins and protein.
BRAN
Germ is actually short for germination. Referring to the way plants reproduce. The germ is the zygote of the plant. It's where all the DNA instructions is held in the plant. The germ has the most nutrients, it is a small piece at the bottom of the grain. The bran is the thin layer surrounding the endosperm. The endosperm is the part that you eat when you eat white bread or rice. The bran a thin shell, the germ is a separate part at the bottom of the grain piece. The bran has most of the fiber, the germ has alot of the nutrients. The endosperm is the part of the grain which is starch.
Wheat (the seed or kernal part of the plant) can be eaten in its natural, raw and unrefined form, but is usually ground into flour and made into other food substances such as bread or cereal.