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The white has less fat and calories than the yolk, but the yolk has the protein content.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoYes, a full egg has over 6 grams of protein. And egg white has about 3 grams, and is a very good lean protein.
Wiki User
∙ 12y agoThe white of the egg is rich in protein
Wiki User
∙ 16y agoThe white of the egg.
Wiki User
∙ 13y agothe yolk has much of the protein in it
Wiki User
∙ 14y agoComplete animal proteins.
Wiki User
∙ 13y agoThe Yolk. (The yellow part)
Wiki User
∙ 12y agoThe inside
Anonymous
The white contains slightly more protein than the yolk
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What is the most common form of protein in Germany?
The most common form of protein in Germany is from Eggs! Their Chickens are fed special vitamins and this creates more protein in them and therefor the eggs.
Eggs milk fish and meat are good sources of what part of your diet?
meat=protein and fats, LEAN meat is mostly protein. milk=protein, carbohydrates, and fat. eggs=mostly protein, some fat. Milk is mostly balanced.
Are eggs an essential part of a daily diet?
eggs are a very good source of protein. It is good to have them in a daily diet.
Are eggs a considered a lean protein?
Eggs contain protein but not all protein is made of eggs.
What is The best source of protein with the highest quality of protein is?
Eggs
Are eggs better than protein shakes?
Yes they can be. protein shakes have chemicals in them, not just protein eggs are ALL NATURAL protein especially hard boiled eggs.
Is there low sugar in eggs?
Yes,eggs can be part of healthy,low fat diet-in moderation.
Are eggs and meat in the same food group?
No, it is a protein. It can be considered a meat. But because the eggs are not fertilized, the egg will never produce a real chicken or bird. Technically it is just a protein but people refer to it as a meat.
Is egg a complete protein?
Sorry! - beans are a source of protein but they are not pure protein...
Are there any foods high in protein?
Most of the common food eaten by everyone contain protein. The most common ones and with high quantity of protein are Beef, Turkey or chicken breast, eggs, cheese, etc.
Eggs can be served as a substitute for?
You can serve eggs as a substitution for meat in a diet. Eggs contain protein that can be used as replacement for the protein you get in meat.
Where do proteins fit into the food guide pyramid?
Most proteins are at the top of the food pyramid because animals are protein. You can also get protein from eggs.
