answersLogoWhite

0


Best Answer

It depends on the reference, but usually no more than 55% of your diet should come from carbohydrates.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What percent of sugar should you have in your diet?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Sugar should make up no more than what percent of the total daily diet?

The US Dept of Agriculture recommends that sugar makes up no more than about 8 percent of the total calories in the average diet.


How long should you stay on the Sugar Busters diet?

There is no recommended time that you should stay on the Sugar Buster diet.


Is green apple good for diet without sugar?

Yes, but a sugar free diet should only be for diabetics.


When choosing foods for a healthy diet you should choose a variety of foods that are moderate in sugar?

for a healthy diet, you should try to choose foods that are very low in sugar.


What is a tortoises diet?

a tortoises diet should include 85 percent veggies 10 percent fruits and 5 percent i protein which includes grape nuts


Price of sugar rises by 20 percent By how much percent should the consumption of sugar be reduced so that the expenditure does not changes?

20%


What percent of your diets should be fat?

At least 20% of your diet should consist of fats.


Should a diabetic have a totally no sugar diet?

It is not necessary for a diabetic to totally avoid sugar. What they need to do is monitor and control their sugar levels.


How much sugar is recommended?

Sugar is not something that is common in our diet as humans. Avoid sugar in general. The only sugar you get, should be through fruits and berries.


What foods are allowed in diabetic menus?

People with diabetes should follow a strict diabetic diet. This diet should be low in fat, sugar and starch. Diabetics should use sugar replacement products when they need to sweeten their foods or drinks.


In which type of diet is sugar eliminated?

A sugar elimination diet :-)


Why should a person limit sugar and salt in their diet?

because you can be over weight