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Vegetables, with fruit.
most fruit and vegetables
If the child is overweight your doctor can suggest a diet.. But the diet should be healthy with lots of fruit and vegetables.
fruit and vegetables
It should be fresh vegetables with some fresh fruit.
Fruit is an important part of a healthy diet. But you need a broader variety of foods as well. You should also eat vegetables and breads. You can eat some lean meats too, but that is not necessary.
You should eat 5 portions of fruit and vegetables a day to maintain a balanced diet. This could mean 5 bananas although eating a variety of fruit and vegetables would be more beneficial.
Fruit and vegetables some with every meal. For example you could have vegetables for your dinner and some fruit for dessert and breakfast. Anything you like.
Two to three servings of fruits and vegetables a day will be a good addition to a balanced diet. Salads and fruit cups for lunch as well as fresh fruit for breakfast can help fill all these needs.
Slim Fast fruit vegetables scale diet soda
well you will need to keep a steady diet of fruit and healthy foods e.g: fish,pineapple,vegetables and bannanas i hope this helps you helpmaster