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What plays a critical role in the lone term effects of stress and it is the most common measure of stress?
Wiki User
∙ 8y ago
The body's stress response system, specifically the release of cortisol, plays a critical role in the long-term effects of stress. Cortisol is the most common measure of stress as it reflects the body's ongoing efforts to cope with and manage stressors. High levels of cortisol over an extended period can have negative impacts on physical and mental health.
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How can critical thinking reduce stress?
Critical thinking can help reduce stress by allowing individuals to approach problems and challenges in a more logical and methodical way, thus avoiding knee-jerk reactions and emotional responses. By critically analyzing situations, individuals can often find alternative perspectives and solutions that can mitigate stress. Additionally, critical thinking promotes self-awareness and mindfulness, enabling individuals to manage their emotions and reactions more effectively.
What is a stress buster means?
A stress buster is something that helps reduce or alleviate stress, such as engaging in activities like exercise, meditation, or spending time with loved ones. These activities can promote relaxation, improve mood, and reduce the physical and mental effects of stress.
Why is stress an interesting topic of study for psychologists?
Stress is an interesting topic for psychologists because it affects mental health and well-being. Psychologists study stress to understand its impact on behavior, emotions, and cognition, and to develop effective strategies for managing stress and promoting resilience. Additionally, stress can contribute to the development of psychological disorders, making it a critical area of research and intervention in psychology.
Strategies that help relieve tension work by altering?
Strategies that help relieve tension work by altering the body's physiological response to stress. These strategies can activate the body's relaxation response, which can counteract the harmful effects of stress hormones like cortisol and adrenaline. Common techniques include deep breathing, meditation, physical exercise, and mindfulness practices.
What kind of stress results from a death?
Grief and mourning are common responses to death, which can lead to emotional stress, sadness, and feelings of loss. Additionally, the logistical aspects related to dealing with a loved one's passing, such as funeral arrangements and estate matters, can also contribute to stress.
What is CISD?
Critical Incident Stress Debriefing. Critical Incident stress Defusing.
What is the most common unit used to measure stress in structural materials?
dick
What are two effects of long-term stress?
Depression and Post Traumatic Stress Disorder are probably the two most common results of long-term stress.
Critical stress at which material will start to flow?
Yield stress..
What is critical in stress intensity?
Stress intensity is related to product of stress and flaw size for materials. If stress is increased to critical, this results in catastrophic failure. The critical stress intensity factor KIc is a property of the material. KIc = Strength x sqrt(flaw) x geometry factor
Attention getter on informative speech on stress and how it effects?
There are many ways to get attention for the opener of an informative speech on stress and how it effects. One could talk about how stress kills.
Explain the effects that stress or distress can have on people?
The effects of stress include:headachessweatingtense musclesstomach achesincrease in heart rate.
How can the effects of stress be hazardous to do a worker?
The effects of stress can be hazardous to a worker because those effects can cause him or her to become sloppy, to fall asleep at work, or even to overlook items that need to be fixed.
What are the effects of Commonwealth Games on common man?
i think their will more stress on common ppl due to CWG..the prices will rise very high & more of the tax will be added to commen or daily need things
How can the effects of stress be hazardous to a worker?
The effects of stress can be hazardous to a worker in many ways. Stress impacts many areas of one's health. Stress can also distract a worker so he or she is not paying as much attention to what they are doing as they should. This can result in injury.
What is stress tolerance?
Measure of resistance to force.
What are the Possible effects of ongoing or chronic stress are?
what is hyperstress
