What position would be appropriate for massaging a third trimester pregnant woman what position would be ok to massage?
Whatever position makes her feel good and gives her relief. She will know where, just ask her.
The amount of kilojoules a pregnant women should consume all depends on which trimester of pregnancy she is in. If she consumed the appropriate amount of kilojoules before she became pregnant, she would need not to consume extra kilojoules on her first trimester. On her second trimester, she should consume an extra 1400 extra every day. As she moves onto her third trimester, she should start consuming another extra 1900 kilojoules a day.