0
What pre-pregnancy actions can you do if you are planning to get pregnant?
Wiki User
∙ 11y ago
Stop smoking.
Stop drinking.
Eat healthy (cut back on junk food, increase fruit and vegetable intake, ensure adequate protein, etc)
Exercise enough to ensure adequate cardiovascular health (having a baby is very stressful on the heart)
Maintain a healthy weight (too much is stressful on the heart, too little and you do not have the resources to feed the child)
Consult with a doctor to have your vitamin and mineral levels checked; if you are already low on something, creating a baby could risk dropping you to dangerous nutritional levels. Vitamin definciences are also typically easy to correct through simple diet changes if caught early enough.
Overall you are trying to change your body into a healthy environment that has all of the nutrients needed to create a baby. Any actions you can do to achieve this will contribute to the child's health.
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
Can you have normal periods while pregnant?
not usually because if you do have them they are usually lighter than prepregnancy.
What is a description of prepregnancy counseling?
Involves communicating important aspects about diet, nutrition, exercise, smoking, alcohol, drugs, emotional health and possible referral for genetic counseling months in advance of getting pregnant.
1.Is it true that vitamin A not good in planning to get pregnant 2. Is it good to take Flintstones vitamins in planning to get pregnant?
Ask your doctor about that.
Is pregnancy moral aspect of family planning?
Getting pregnant when you choose to and is ready for it is the moral family planning is based on. Not just not getting pregnant.
What is the FIRST action of the major emergency response planning actions that emplements the steps in the planning P?
Understand the situation.
What is the first action of the major emergency response planning actions that impletments the steps in the planning p?
Understand the situation
What is the first action the major emergency response planning actions that implements the steps in the planning p?
Understanding the situation
Are vaccines OK when you are pregnant?
You should ALWAYS check with your Doctor before taking ANY medication if you are pregnant or if you are planning to get pregnant.
What actions or steps you are planning to meet your aspirations?
Actions or steps one can take to plan to meet aspirations is simple. One should focus on the consequences of their actions.
What is a good weight to be at if you are planning on getting pregnant?
140 lbs
Is she really pregnant by Nelly?
No but they are planning on having 1.
What is budgetary planning?
It is the creation and the monitoring of budgets (and taking actions when the needs arise).
