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What protein source would you choose to complement whole grain bread when serving lunch to a vegetarian friend?
Wiki User
∙ 13y ago
I was vegetarian for ages; and I used organic peanut butter on nearly everything! One of my favourite Veg. sandwich recipes was 1 tbsp grated carrot, 1 tbsp peanut butter; a 10-12 raisons, and a few bean shoots/ watercress on top; sounds awful but trust me its a winner...
Wiki User
∙ 13y ago
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Why don't vegertarions eat meat?
Simply because they choose not to. That's the whole point of being vegetarian ! They get the protein they would normally have obtained through eating meat, from other sources.
Why are some people vegeterians?
Because we choose to be and because we believe that eating animals is wrong. Other people may be vegetarian because of religious beliefs. But we are free to choose to be vegetarian and people should respect that.
What other foods could vegetarians eat to obtain nutrients of meat?
The main nutrients found in meat products are protein, vitamins B6 and B12, and certain oil, such as omega-3s. These can also be found in other vegetarian-friendly sources. Protein can be found in large amounts in soy, beans, and nuts. Dairy is also a good source of protein for vegetarians who choose to allow dairy into their diets. Many grains, like cereals, are also fortified. It is alsomoften helpful for a vegetarian to take supplements, too.
Why are meats important?
Meat is an essential source of protein, iron and other vitamins. Like all foods, you should eat meat with a balanced diet, rich in fruits and vegetables. (see food guide pyrimid). If you choose not to eat meat and decide to be a vegetarian, you have to get your protein from other sources such as eggs, nuts, and seeds.
Are Life Savers vegetarian?
Only the hard life savers are vegetarian the chewy ones have gelatin in them, although some vegetarians do choose to eat gelatin.
Why should you not be vegetarians?
People choose not to be vegetarian for different reasons. However, a vegetarian diet is much more healthy than a diet of meat and dairy.
Why do people choose to be vegetarian?
Some people do not like eating meat, because they don't like taking an animal's life. Therefore, they choose to follow a vegetarian diet.People choose this diet because they feel strongly about animal rights. Others simply want a healthier diet
If you are a vegetarian can you die if you eat meat?
No! Being a vegetarianis your choice. You will not die. Being a vegetarian also means that you choose not to eat meat, it doesn't mean that if you eat meat you will die.
Eating a Vegetarian Diet for Weight Loss?
There are many great reasons to start eating a vegetarian diet. Some people choose to eat vegetarian foods because of their love for animals, or because they want to help the environment. Others try a vegetarian diet in order to lose weight. However, in order to lose weight this way, you will need to consume healthy forms of protein to make up for your reduced intake of meat. If you eat things like tofu, beans, eggs, and nuts, you will likely have no problem switching to a vegetarian diet. However, do not rely too much on processed foods, or weight loss will still be a struggle.
How do use the word carnivorous in a sentence?
Lions are carnivorous animals.Humans are naturally carnivorous, but some choose to be vegetarian.
Would you consider becoming a vegetarian why or why not?
People choose to be vegetarian for a variety of reasons including religious beliefs, personal morals, animal rights, health, allergies/intolerances, or with influences from family and friends.
Where can I find vegetarian breakfast recipes at?
The most comprehensive site for vegetarian breakfast recipes is www.vegetarianbreakfastrecipes.net. Alternatively, you can try the range of recipes at choose veg: http://www.chooseveg.com/vegan-breakfast-recipes.asp.
