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warmup, strenuous conditioning,and cool down

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Q: What segments should be included in a workout?
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What segment should be included in workout?

warmup, strenuous conditioning,and cool down


What segment should be included workout?

warmup, strenuous conditioning,and cool down


What angle is included by the segment ab and ac?

If the two segments form an angle it would be obvious that the included angle would be angle a since it is present in both line segments


Where can I find the best workout DVDs?

You can find the best workout videos on the web sites I have included for you at the following sites. www.fitnessmagazine.com/workout/gear/DVDs/10-best-workout-dvds/


What angle is included by the segments ab and bc?

Angle abc.


What should be included in a complete workout?

be repeated until performace is at an acceptable level


What are some workout programs activities?

For effective work out programs you should include cardiovascular exercises, weight lifting to build strength , endurance exercises such as biking or walking should also be included in your programs.


Where can I get a heavy bag for a heavy bag workout?

You can get a heavy bag for a heavy bag workout at the following place on the web site I have included with this www.boxingdepot.com/heavy-bags.html , or at www.amazon.com/


Where can I get fitness center than provide MMA workout?

You can get MMA workout at the following sites I have included www.fightauthority.com/.../training.../MMA-gym-strength-workouts/ , and this site www.mmaworkouts.com.au/


The first step in any aerobic workout should be?

The first step in any aerobic workout should be warming up.


When should I eat carbs after a workout?

After 5 min. Because you have to rest after a workout πŸ™‚


Where can I find some good dance workout videos online?

You can find some great dance workout videos online at the following sites I have included fitbottomedgirls.com fitbottomedgirls.com/2011/01/the-10-best-dance-workout-dvds/ . This one is the ten best dance workout videos.