DIET PILLS
25%
4 to 5 almonds daily
It does not matter what proportion of daily calories come from breakfast.
We should at least consume 8 glasses of water a day.
none
depends how hungry you are.
30% from fat
Aim to include about 15-25 grams of protein in your breakfast to help meet your daily nutritional needs.
2155 Calories
An adult should consume no more than 2,300-2,400mg each day.
A 10 year old girl should consume 1,000 calories a day!
250 and 300