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Is the vegetarian weight loss diet a healthy diet?
yes, vegetarian weight loss diet is a healthy diet. but you also need to know what kind of food you should eat. check the below link to get information on that type of food which is help to weight loss. lifetimebodyfitness.online
Will a vegetarian diet enable you to lose weight in one week?
It can help you lose weight. Many people who are trying to lose weight want a "quick fix" which does not work in the long run. You must establish healthy long term habits if you are to maintain a healthy weight.I've seen overweight vegetarians! If a vegetarian eats a lot of simple carbohydrates and fat, he/she can become overweight.Whether or not you are a vegetarian, you must eat healthy to maintain a healthy weight.
What is a healthy way for a vegetarian to lose weight quickly?
There is no healthy way for anyone to lose weight QUICKLY. Vegetarians, like everyone else, should lose weight slowly over time, by eating less calories than they burn, and exercising. Consult with your physician before changing any diet or exercise regime.
Which Indian vegetarian foods make you put on weight?
Any food, even vegetarian foods, can cause a person to put on weight if they are high in calories. This can come from veggies in sauces made with oil, rice, pasta, and desserts.
If a female athlete attempts extreme weight loss?
Her performance and health will take a major turn for the worse. If said athlete is in fact an athlete she should be healthy and fit enough already. Although if this person would like to lose weight and still be healthy try going on a vegan/vegetarian dietosteoporosis and amenorrhea
You are trying to lose weight and would like suggestions on a healthy filling breakfast which keeps you energetic till lunch time you are Indian and vegetarian you eat eggs though?
You can eat all the vegetables you like, and where eggs are concerned, eat the white only.
You are a vegetarian and you need to loose 20 lbs you are going to become anorexic what should you eat?
You should never strive to be anorexic. Anorexia is a dangerous physical and mentla condition. The best way to lose the weight is through healthy dieting and exercise.
What is a healthy amount of carbohydrates for a 30 year old vegetarian woman every day?
The same as a non-vegetarian. :) The RDA will depend on your height and weight, your age and activity levels, and other life factors.
Do vegetarian diets work to make a person healthy?
It depends on what consists of your diet, but usually, yes. Many nutritionists agree that a vegetarian diet also helps keep one's weight at a good level.
How can you lose weight with healthy diet?
You lose weight on a healthy diet because you tend to burn more calories than you eat and there is also less sugar or fat intake.Maintaining or attaining a healthy weight is the result of a healthy lifestyle, not just a healthy diet. Proper exercise is as important as proper diet. Part of it as well is a a proper attitude. Eating until you are full, or until you've "cleaned your plate" is not part of a healthy diet. Eat until you've had enough, then stop. Some people confuse a healthy diet with an (unqualified) vegetarian diet. A vegetarian diet can be very heavy into sugars, low in protein and lack many minerals and amino acids your body needs. There are many healthy vegetarian diet regimes but these take some planning and often the help of a good dietician to work out.
should I stop eating healthy after I end my diet?
You should not stop with your healthy diet once your goal weight is reached. A healthy diet will help you maintain your weight and benefit your general health.
Where can I find information on healthy weight?
The site http://www.webmd.com/diet/tc/healthy-weight-what-is-a-healthy-weight will tell you what your weight should be given your height and body type. It also contains info about your BMI and other facts to stay healthy.
