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Well, it depends on what foods you eat and the amount of fat in them. Generally it is considered healthiest to maintain an even split between calories from carbs, fat, and protein. So aim for around 30% in your daily intake.
Wiki User
∙ 12y ago
Wiki User
∙ 14y agoThe fat intake should not exceed .3 x TCI WHAT IS TCI? TOTAL CALORIE INTAKE? IF SO 2000 CALORIES PER DAY WOULD BE 600 GRAMS OF FAT?
Wiki User
∙ 11y agothe percent is written on your lefty nut
so go to the bathroom and find out the answer
hope this helps ;p
Wiki User
∙ 12y agothirty percent
Wiki User
∙ 11y ago35 percent
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What should be the maximum total fat intake as a percentage of energy intake?
35 percent
What percent of calories should your total fat intake be?
20-30 percent should be your percentage of daily fat intake average around.
What is the Recommended amount of energy from fat intake?
One third part of total calorie intake.
According to the dietary guidelines what should be the maximum total fat intake as a percent of energy intake?
35
A weight reduction regimen calls for a daily intake of 1400 kcal which includes 30g of fat Approximately what percentage of the total energy is contributed by fat?
30g fat X 9kcal/g = 270 kcal divide the 270kcal by the total 1400 kcal = .19 .19 X 100 = 19%
What percentage of the total energy is contributed by fat in a large hamburger that contain 628 kcalories and 36 grams of fat?
52%
Why are you fat?
You can become fat because of a medical condition. You can become fat if your food intake exceeds your energy output.
Charles ate a pizza containing 80 grams of fat 8 calories per gram How many grams of fat is he allowed for the rest of the day without exceeding the recommended maximum daily energy intake from fat?
7.5 grams 2000 (total daily allotted calorie intake) * 0.35 (35% of energy recommended to come from fat) = 700 total 80 grams @ 8 calories a gram = 640 total calories 700 - 640 = 60 calories remaining from fat 60 / 8 (calories per gram) = 7.5
What is the total daily intake recommended for CHO is?
300% of fat
What happens when a child's intake of food and the energy does not balance?
they will becme fat
What hormones is made by the fat cells and influences long-term regulations of total fat stores?
Leptin is the hormone produced by fat cells that influences long-term regulation of total fat stores. Leptin plays a key role in appetite control and energy expenditure by signaling the brain about the amount of body fat available. It helps regulate the balance between energy intake and energy expenditure, thereby influencing body weight.
What happens to body weight if energy expenditure is less then energy intake?
The body starts to acumulate energy like fat. So, the result is a overweight from the increase of fat tissue.
