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Plenty of fresh fruits and vegetables.

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11y ago
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Q: What should people eat to stay healthy?
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Related questions

Should older people eat more than younger people?

yes because they need to stay healthy


What foods should not you eat to stay healthy?

do not eat junk food and refined food


What should you eat to stay healthy if you cant chew food?

Eat mashed Potatos


Why should teenagers eat fruit and vegetables?

they should eat fruit and vegetables because there growing and need to stay healthy to stay strong and in shape.


What should you do to stay healthy?

Exercise, Drink lots of Fluids, and eat well


What should be the answer Does your family eat out often?

No we don't because we like to stay healthy.


Food to stay healthy?

If you want to stay healthy you should wash your hands before you eat, after you use the bathroom, and before you make contact with your face. Try to stay away from sick people. Eat and drink healthily. Make frequent check-ups with your doctor and listen to you doctor if he/she has any concerns about your health. If you fallow these simple steps I can almost guarentee that you will stay really healthy.


How To Stay healthy?

If you want to stay healthy you should wash your hands before you eat, after you use the bathroom, and before you make contact with your face. Try to stay away from sick people. Eat and drink healthily. Make frequent check-ups with your doctor and listen to you doctor if he/she has any concerns about your health. If you fallow these simple steps I can almost guarentee that you will stay really healthy.


What are foods you should not eat to stay healthy?

foods with fat, grease, sugar, ect


What does nurtrient mean?

The word nutrient means food that are healthy. People need to eat nutrient foods to stay healthy.


Do people eat plants?

Yes, people eat plants. In fact, we are supposed to eat just a little more plants than meat to stay healthy.


What do you need to eat in order to stay healthy?

the foods you need to eat to stay healthy are fruit and vegetables. Also to stay healthy do some sport or maybe go out for a jog every morning.