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What should someone do if they want to loose ten pounds and weighs 122 and wants to loose it in two months?
Wiki User
∙ 14y ago
reduce calories to 1100 a day and try to get at least three hours of cardio in a week (anything that makes you sweat like runnng, walking uphill, swimming vigerously) that sort of thing can definatly help you loose weight
Wiki User
∙ 14y ago
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