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What should you avoid when handling food?

Updated: 8/17/2019
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14y ago

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touching your hair or face, cough or sneezing without washing your hands, cross-contamination, and handling chemicals.

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Q: What should you avoid when handling food?
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What food should people with breast cancer avoid?

People with breast cancer may consider avoiding certain foods or making dietary changes to support their overall health and well-being during treatment. Here are some foods that they may want to limit or avoid: Processed Meats: Foods like bacon, sausages, hot dogs, and deli meats contain nitrates and nitrites, which have been linked to an increased risk of cancer. Sugary Foods and Beverages: High-sugar foods and drinks can contribute to weight gain and insulin spikes, which may promote cancer growth. Limiting sugary snacks, sodas, and desserts is advisable. Alcohol: Alcohol consumption has been linked to an increased risk of breast cancer. It's recommended to limit or avoid alcohol, especially during cancer treatment. Fried and Fast Foods: Foods that are high in unhealthy fats, such as fried foods and fast food items, can contribute to inflammation and weight gain, which may negatively impact cancer treatment outcomes. Highly Processed Foods: Processed foods like chips, cookies, cakes, and ready-to-eat meals often contain unhealthy fats, sugars, and additives that may not be beneficial for overall health and cancer recovery. Excessive Red and Processed Meats: While lean cuts of red meat can be part of a balanced diet, excessive consumption of red and processed meats has been associated with an increased risk of cancer. It's advisable to consume these in moderation. Soy Products (in Some Cases): Some breast cancer patients may be advised to limit soy products due to their phytoestrogen content, which can mimic estrogen in the body. However, this recommendation may vary based on individual factors and should be discussed with healthcare providers. Overall, a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats is beneficial for people with breast cancer. It's important for individuals to work with healthcare providers and nutritionists to develop a personalized dietary plan that supports their specific needs during treatment and recovery.